Intimate Reconnections Next Retreat : Call or email for more information, or check back later.
The Reconnections Experience for couples who are ready to explore more deeply the possibilities of love and heart connection in their relationship. These long weekend retreats are offered in beautiful, scenic locations around the U.S., and occasionally abroad.
Linda works with teachers from various traditional and intuitive disciplines, such as Kundalini yoga, Thai yoga massage, and other mindfulness practices. The purpose of these partnerships is to equip you with the tools you need to restore and enhance your own presence in self and your continued evolution as a couple. Evidence shows that presence in self is essential to creating presence with another, and that these mindfulness modalities can reform neural networks to promote healing and positive emotions.
An example Reconnections Experience Schedule:
Thursday
3:00 PM or after: Arrive, check in at the Bed & Breakfast, go out for dinner or settle into your room.
7:00 - 9:00 PM: Meet together for a welcome,
overview of our schedule, and gentle "Yoga Nidra"
deep relaxation practice.
Friday
10:00 - 12:00 AM: Guided breath and Heart-opening, gentle yoga.
12:00 - 3:00 PM: Couples may, at their leisure, dine at a local cafe, bicycle on the Katy Trail, visit the many unique local shops, or have a private couple's consultation with Linda or Sherry for more in-depth and personal guidance.
3:00 - 5:30 PM: Couples meet in a group with Linda to learn about communicating without wounding or defensiveness and how to address differences with kindness. We will also have discussion, handouts, and experiential exercises with your partner.
5:30 - 7:00 PM: Couples at their leisure may dine at local restaurants, eating very lightly (please) before taking Sherry's Thai Yoga Massage Workshop.
7:00
- 9:00 PM: Thai Yoga Massage Workshop for couples.
Saturday
10:00am - 12:00 PM: Restorative Yoga, guided visualizations for positive energy flow for couples.
12:00 - 3:00 PM: Couples are at their leisure, with the option of private consultation with Linda or Sherry.
3:00 - 5:30: Group session with Linda on expanding your vocabulary of love through words and actions, including discussion, handouts, and experiential exercises with your partner.
5:30
PM on: Couples at their leisure to experience the playful
and loving practices identified in your session.
Sunday
9:00
- 11:00 AM: Last meeting with Linda will establish a supportive
ongoing structure for your intentions and new relationship learnings. We will close with a meditation.
Phone: 314-588-8924 | FAX: 314-769-9595
intimatereconnections@yahoo.com